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A well-rounded healthy lifestyle is comprised of so much more than simply pulling on a pair of running shoes every once in a while, or completing a few lengths of the pool each Sunday. Though regular exercise certainly plays an...

It’s every fitness professionals worst nightmare but it happens – we’re training someone, things are going well and then, without warning, an injury occurs. We all know to apply first aid and fill out an incident report, but what happens after you...

MCSE boot camps have its supporters and its detractors. Some people do not understand why you should have to spend money on boot camp when you can get the MCSE study materials yourself at a fraction of the camp price....

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