Did you know that 70 to 80 percent of your immunity resides within your gut? The idea of ingesting live bacteria to keep you healthy might seem a b...

Our gut flora is home to many different species of bacteria, which can be both beneficial and harmful to our health. The key is to maintain a balan...

Our gut flora is home to many different species of bacteria, which can be both beneficial and harmful to our health. The key is to maintain a balan...