

- Valerian root Valerian has many attributes in phytotherapy, the Most widely known being its sedative effects
- these are attributed to its relatively high content in gamma-aminobutyric acid (GABA), which reduces neuronal excitability throughout the nervous system
- Valerian root has been valued for thousands of years to Assist induce Restful-Sleep—Hippocrates was already mentioning its properties in the fourth century before the common Era
- its mechanism of action seems to be through binding to GABAA receptors, which are related to excitation levels of the nervous system
- Valerian root extract is known to contain not only gamma-aminobutyric acid (GABA), but also various alkaloids and flavanones
Cautions & Warnings
As with any natural health product, you should consult a healthcare practitioner on the use of this product. Do not use if seal is broken. Keep out of reach of children.