- L-Lysine L-Lysine, an indispensable amino acid, diminishes the frequency and intensity of cold sores while expediting their healing process
- It can be consumed at the initial indication of an outbreak to halt its advancement or used preventatively in cases of frequent occurrences
- Benefits Reduces the recurrence and severity of cold sores
- Accelerates healing process
- L-Lysine, an essential amino acid, is crucial for the body's functioning, as it cannot be synthesized internally and must be obtained through die-t or supplements
- Excellent di-etary sources include red meat, fish, dairy, eggs, beans, and legumes
- By competing with another amino acid, L-Arginine, L-Lysine he-lps counteract the Herpes virus responsible for cold sores, especially during periods of weakened immunity caused by factors like fatigue, overwork, intense exercise, or emotional stress
- The virus becomes active, invading cells and leading to the development of blisters known as cold sores
- Achieving therapeutic levels of L-Lysine from di-et alone can be challenging, making supplementation the most effe-ctive approach to inhibit Herpes virus replication and reduce the severity and duration of outbreaks
- Can be taken preventively or at the initial sign of a Herpes outbreak to impede its progression
- Avoiding L-Arginine, found in foods like chocolate, peanuts, almonds, and raisins, during an outbreak is recommended as it sup-ports Herpes virus replication
- L-Lysine sup-ports L-Carnitine production, vital for overall health, including cardiovascular function, energy production, fat breakdown, he-art and brain function (especially in older individuals), liver health, and male fer-tility
- One capsule of L-Lysine per day may assist in calcium absorption and promote collagen formation, crucial for bone and joint health
