NOW Melatonin 3mg 180 Veggie Caps

NOW® Melatonin 3 mg – 180 Veggie Caps
Melatonin is a neurohormone naturally produced in the pineal gland of the brain and found in high concentrations within the gastrointestinal tract. It plays a vital role in regulating the body’s sleep-wake cycle and maintaining circadian rhythm balance. This 3 mg dosage is one of the most popular and widely used formats for promoting healthy, restful sleep. Melatonin helps relieve daytime fatigue associated with jet lag and assists in increasing the total sleep time in people experiencing sleep restriction or altered sleep schedules, such as those related to shift work or travel.

Ingredients

Suggested Use

Adults: Take 1 capsule daily at or before bedtime. Do not drive or use machinery for 5 hours after taking melatonin. Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, have hormonal disorders, diabetes, liver or kidney disease, cerebral palsy, seizure disorders, depression, hypertension, or if you are taking medications. For use beyond 4 weeks, consult a healthcare practitioner.

Free From

Non-GMO • Soy Free • Dairy Free • Gluten Free • Egg Free • Nut Free • Vegan / Vegetarian