Main Product Description
NOW® Psyllium Husks Whole 454g
Psyllium is a true dietary fiber, although it is sometimes classified as a laxative due to its natural bulking and mucilaginous properties.
It is a convenient and effective way to increase your intake of soluble fiber because of its high mucilage content.
When mixed with liquid, psyllium husks swell significantly, forming a gel-like mass that helps promote healthy gastrointestinal transit time.
This bulking action supports regular bowel movements and plays a key role in maintaining healthy digestive function.
Psyllium also provides a natural source of iron and may assist in promoting feelings of fullness when taken before meals, helping support a balanced diet and wellness routine.
Promotes bowel regularity • Gentle relief of occasional constipation • Source of soluble fiber • Supports digestive health • Bulk-forming natural fiber
Ingredients
| Ingredient | Amount Per Serving | Function |
|---|---|---|
| Psyllium Husk (Plantago ovata) (Seed Husks) | 5 g (per serving) | Natural soluble fiber source that promotes healthy digestion and bowel regularity by increasing stool bulk and water content. |
| Non-Medicinal Ingredients | None. 100% pure Psyllium Husks. | |
Suggested Use
Adults (19 years and older): Take 1–2 teaspoons (approximately 5–10 g) daily with at least 250 mL of water or juice. Stir briskly and drink immediately. Follow with another glass of liquid. Do not take dry. Use a separate dose from medications and supplements (at least 2 hours apart).
Disclaimer
Let's Be Healthy Inc aims to provide accurate and current product information. However, product formulas and packaging may occasionally change without notice. Always read product labels, warnings, and directions before use. This product is not intended to diagnose, treat, cure, or prevent any disease. Store in a cool, dry place. Keep out of reach of children. Please recycle responsibly.