NOW® True Calm – 90 Veggie Caps
True Calm™ is a balanced combination of amino acids and key nutrients designed to support the production of calming neurotransmitters in the brain.
It includes GABA and glycine, two amino acids that promote a relaxed state of mind, along with taurine, which helps to stabilize mood and reduce nervous tension.
These ingredients are complemented by Valerian root, known for its traditional use in promoting relaxation and supporting healthy sleep.
This synergistic blend also provides B vitamins and magnesium to aid in the metabolism of carbohydrates, proteins, and fats—helping to maintain overall neurological health.
Assists to temporarily promote relaxation and calmness without causing drowsiness.
Ingredients
| Ingredient | Amount Per Capsule | Function |
|---|---|---|
| Vitamin B3 (Niacinamide) | 45 mg | Supports energy metabolism and promotes relaxation. |
| Vitamin B6 (Pyridoxine HCl) | 8 mg | Essential for neurotransmitter synthesis and nervous system health. |
| Magnesium (from Magnesium Bisglycinate TRAACS®) | 13 mg | Supports muscle relaxation and calm nervous system function. |
| GABA (Gamma-Aminobutyric Acid) | 200 mg | Primary inhibitory neurotransmitter promoting relaxation. |
| Glycine | 200 mg | Calming amino acid that supports healthy brain function. |
| Taurine | 200 mg | Helps stabilize cell membranes and supports nervous system balance. |
| Inositol | 100 mg | Supports healthy mood balance and cognitive function. |
| Valerian (Valeriana officinalis) (Root) | 25 mg | Traditionally used as a mild sedative and relaxation aid. |
| Non-Medicinal Ingredients | Veg Capsule (Hypromellose, Water), Stearic Acid (Vegetable Source), Silica, Magnesium Stearate (Vegetable Source). | |
Suggested Use
Adults (19 years and older): Take 1 capsule, 3 times daily, preferably on an empty stomach or between meals. Consult a healthcare practitioner if you are pregnant, breastfeeding, or taking other sedatives. Use for a minimum of 2 weeks to see beneficial effects.
Disclaimer
Let's Be Healthy Inc aims to provide accurate and current product information. However, product formulas and packaging may occasionally change without notice. Always read product labels, warnings, and directions before use. This product is not intended to diagnose, treat, cure, or prevent any disease. Store in a cool, dry place. Keep out of reach of children. Please recycle responsibly.